Get that Summer time Bod

A hot, sexy, body comes in different shapes and sizes. From the sexy curves of Beyoncé and J Lo to the softer curves of the Victoria Secret model, Lily Aldridge and to the hard bodies of the Olympic girls Volleyball team. For the gentlemen we have, Ryan Reynolds, lean muscle to LL Cool J, bigger muscles to basketball player Kobe Bryant. They are all different, yet all beautiful.

The common thread of these hot bods is lean body fat..Clean eating. Balance and symmetry is important. They all have great arms, legs, shoulder, butt etc, but the overall look of the body is that of a sculpture. The body talks to you.

fitness-and-exercise

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